The race, in three figures
The race, in words
Anouk Berends finished 301st of 394 women in the Open division at Amsterdam 2023, in 1:46:56.
The burpee broad jumps cost the most time: 4:12 slower than the median. Stronger after halfway: 4:09 better against the middle of the field than before it.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 4:46v median +0:31
-
Block 02 10:10Running 2 6:44v median +0:34
-
Block 03 13:35Running 3 6:51v median +0:23
-
Block 04 17:49Running 4 6:57v median +0:30
-
Block 05 12:57Running 5 7:19v median +0:44
-
Block 06 8:51Running 6 7:00v median +0:32
-
Block 07 11:47Running 7 6:50v median +0:21
-
Block 08 14:19Running 8 10:31v median +3:07
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.