The race, in three figures
The race, in words
1:31:14 at Amsterdam 2023 put Arjan Van der Have & Dunja Van Der Have 206th of 283 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
Amsterdam cost the whole field time: about 1:38 more than the average race this season, going by 193 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:29v median +0:19
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Block 02 8:48Running 2 6:22v median +0:31
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Block 03 10:34Running 3 6:44v median +0:34
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Block 04 11:35Running 4 6:55v median +0:42
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Block 05 11:41Running 5 6:57v median +0:39
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Block 06 8:36Running 6 6:40v median +0:26
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Block 07 11:47Running 7 6:35v median +0:17
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Block 08 12:06Running 8 7:56v median +0:49
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.