The race, in three figures
The race, in words
1:35:55 at Amsterdam 2023 put Gert-Jan Slobbe & Esther Slobbe 229th of 283 mixed teams in the Doubles Open division.
The runs carried this race: faster than 29% of the field over the eight kilometres, against 5% on the stations. On the burpee broad jumps the field had the edge, by 2:46. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Amsterdam cost the whole field time: about 1:38 more than the average race this season, going by 193 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:33v median +0:23
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Block 02 9:10Running 2 6:26v median +0:35
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Block 03 12:18Running 3 6:42v median +0:32
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Block 04 12:46Running 4 6:46v median +0:33
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Block 05 12:08Running 5 6:59v median +0:41
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Block 06 8:58Running 6 6:50v median +0:36
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Block 07 12:07Running 7 6:45v median +0:27
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Block 08 13:07Running 8 7:32v median +0:25
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.