Skip to content

Karlijn De Wit & Dennis Spit — Amsterdam 2023

Mixed 30-34 n = 283
Finish · net time
1:36:05
+13:01 v median 1:23:04
Course +1:38 v season average ±0:31 · 193 teams
Mixed
231/283
30-34
117/132
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
108/283
Rank
Biggest loss
200m Farmers Carry
+1:08
v median
283/283
Rank

The race, in words

1:36:05 at Amsterdam 2023 put Karlijn De Wit & Dennis Spit 231st of 283 mixed teams in the Doubles Open division.

If there was time left out there, it was on the farmers carry, 1:08 behind the median. The race faded late: the second half went 5:07 worse against the middle of the field than the first. 8:49 in the roxzone was slower than 90% of the field.

Amsterdam cost the whole field time: about 1:38 more than the average race this season, going by 193 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:25
    v median +0:15
    v median +0:08
  2. Block 02 9:35
    Running 2 6:44
    v median +0:53
    v median +0:35
  3. Block 03 10:52
    Running 3 7:06
    v median +0:56
    v median −0:13
  4. Block 04 10:36
    Running 4 7:34
    v median +1:21
    v median −0:12
  5. Block 05 12:31
    Running 5 7:36
    v median +1:18
    1000m Row 4:55
    v median +0:17
  6. Block 06 10:14
    Running 6 7:17
    v median +1:03
    v median +1:08
  7. Block 07 11:18
    Running 7 7:26
    v median +1:08
    v median +0:20
  8. Block 08 13:32
    Running 8 9:10
    v median +2:03
    Wall Balls 4:22
    v median +0:17

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:05
0:14 0:51
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
2:03
0:47 1:16
B6 · 200m Farmers Carry
1:08
1:07 0:01
B7 · 100m Sandbag Lunges
2:17
1:17 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2023

See this race on page 5
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283