The race, in three figures
The race, in words
Darren O’Sullivan & Courtney Casey finished 233rd of 283 mixed teams in the Doubles Open division at Amsterdam 2023, in 1:36:12.
A station race more than a running one: 38% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps cost the most time: 0:51 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:47v median +0:37
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Block 02 9:29Running 2 6:54v median +1:03
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Block 03 11:48Running 3 7:28v median +1:18
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Block 04 11:36Running 4 7:31v median +1:18
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Block 05 12:13Running 5 7:30v median +1:12
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Block 06 9:25Running 6 7:48v median +1:34
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Block 07 11:24Running 7 7:50v median +1:32
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Block 08 13:27Running 8 9:25v median +2:18
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.