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Netherlands / Amsterdam 2023 / HYROX DOUBLES / Season 6 (2023/24)

Sandra Smith & Benno Lokhorst — Amsterdam 2023

Sandra Smith Benno Lokhorst
Mixed 40-44 n = 283
Finish · net time
1:39:18
+16:14 v median 1:23:04
Mixed
250/283
40-44
44/57
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
140/283
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
226/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:54
    v median +0:44
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 9:29
    Running 2 6:55
    v median +1:04
    50m Sled Push 2:34
    v median +0:18
  3. Block 03 12:15
    Running 3 7:22
    v median +1:12
    50m Sled Pull 4:53
    v median +0:54
  4. Block 04 11:47
    Running 4 7:34
    v median +1:21
    80m Burpee Broad Jump 4:13
    v median +0:59
  5. Block 05 13:08
    Running 5 8:05
    v median +1:47
    1000m Row 5:03
    v median +0:25
  6. Block 06 9:51
    Running 6 7:55
    v median +1:41
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 12:38
    Running 7 8:09
    v median +1:51
    100m Sandbag Lunges 4:29
    v median +0:57
  8. Block 08 13:46
    Running 8 9:21
    v median +2:14
    Wall Balls 4:25
    v median +0:20

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
1:32
1:06 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283