Jinny De Muinck-Choi & Gerard De Muinck — Amsterdam 2023

The race, in three figures

Field beaten

14%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:16

v median

236/283

Rank

Biggest loss

80m Burpee Broad Jump

+2:06

v median

266/283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:50

247/283
v median +0:40

1000m SkiErg 4:29

236/283
v median +0:16
Block 02 10:04

Running 2 7:01

244/283
v median +1:10

50m Sled Push 3:03

264/283
v median +0:47
Block 03 11:23

Running 3 7:03

230/283
v median +0:53

50m Sled Pull 4:20

184/283
v median +0:21
Block 04 12:40

Running 4 7:20

243/283
v median +1:07

80m Burpee Broad Jump 5:20

266/283
v median +2:06
Block 05 13:20

Running 5 7:48

254/283
v median +1:30

1000m Row 5:32

274/283
v median +0:54
Block 06 9:44

Running 6 7:30

247/283
v median +1:16

200m Farmers Carry 2:14

241/283
v median +0:25
Block 07 12:29

Running 7 7:24

246/283
v median +1:06

100m Sandbag Lunges 5:05

257/283
v median +1:33
Block 08 14:26

Running 8 9:26

257/283
v median +2:19

Wall Balls 5:00

245/283
v median +0:55

Where the race went

Run total: 58:19
Stations: 35:03
Roxzone: 9:16
Best run lap: 7:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

0:59

0:12 0:47

B3 · 50m Sled Pull

0:58

0:08 0:50

B4 · 80m Burpee Broad Jump

0:46

0:04 0:42

B5 · 1000m Row

1:43

0:48 0:55

B6 · 200m Farmers Carry

1:45

1:13 0:32

B7 · 100m Sandbag Lunges

2:01

1:18 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Mixed · n = 283