The race, in three figures
The race, in words
1:51:38 at Amsterdam 2023 put Patrick De Jong & Peggy Wassink 274th of 283 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 10:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:09, behind 98% of the field.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:50v median +0:40
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Block 02 9:36Running 2 7:06v median +1:15
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Block 03 12:18Running 3 7:27v median +1:17
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Block 04 12:22Running 4 7:35v median +1:22
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Block 05 13:28Running 5 7:56v median +1:38
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Block 06 11:09Running 6 8:34v median +2:20
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Block 07 16:50Running 7 10:40v median +4:22
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Block 08 14:57Running 8 10:04v median +2:57
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.