The race, in three figures
The race, in words
1:59:42 at Amsterdam 2023 put Dennis Breedijk & Suzanne Rust 279th of 283 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 4:08. A harder second half: 7:50 more lost to the middle of the field after halfway than before it. 10:16 in the roxzone was slower than 96% of the field.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:43v median +1:33
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Block 02 10:26Running 2 7:59v median +2:08
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Block 03 13:11Running 3 8:11v median +2:01
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Block 04 15:44Running 4 8:23v median +2:10
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Block 05 14:33Running 5 9:02v median +2:44
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Block 06 11:09Running 6 8:42v median +2:28
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Block 07 16:22Running 7 8:42v median +2:24
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Block 08 17:50Running 8 10:45v median +3:38
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.