The race, in three figures
The race, in words
Barbara De Bie finished 307th of 394 women in the Open division at Amsterdam 2023, in 1:48:18.
If there was time left out there, it was on the burpee broad jumps, 2:09 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:38v median +0:23
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Block 02 10:29Running 2 7:19v median +1:09
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Block 03 14:28Running 3 7:37v median +1:09
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Block 04 16:19Running 4 7:30v median +1:03
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Block 05 12:49Running 5 7:37v median +1:02
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Block 06 10:03Running 6 7:48v median +1:20
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Block 07 12:55Running 7 7:43v median +1:14
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Block 08 13:51Running 8 8:45v median +1:21
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.