The race, in three figures
The race, in words
1:48:45 at Amsterdam 2023 put Nicoliene Van Der Waard 312th of 394 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:37 behind the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:37v median +0:22
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Block 02 9:55Running 2 6:49v median +0:39
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Block 03 14:42Running 3 7:49v median +1:21
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Block 04 17:46Running 4 7:29v median +1:02
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Block 05 12:55Running 5 7:43v median +1:08
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Block 06 9:05Running 6 7:18v median +0:50
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Block 07 12:08Running 7 7:24v median +0:55
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Block 08 14:40Running 8 8:55v median +1:31
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.