The race, in three figures
The race, in words
Manuela Van Meurs finished 318th of 394 women in the Open division at Amsterdam 2023, in 1:49:44.
Legs and stations told different stories: 52% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the sled pull, 5:39 behind the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:19v median +0:04
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Block 02 10:52Running 2 5:57v median −0:13
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Block 03 18:07Running 3 6:19v median −0:09
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Block 04 15:49Running 4 6:19v median −0:08
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Block 05 11:53Running 5 6:23v median −0:12
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Block 06 8:42Running 6 6:27v median −0:01
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Block 07 13:19Running 7 6:45v median +0:16
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Block 08 14:02Running 8 7:30v median +0:06
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.