The race, in three figures
The race, in words
Monica Van Der Meulen finished 322nd of 394 women in the Open division at Amsterdam 2023, in 1:50:17.
On the burpee broad jumps the field had the edge, by 3:33. Paced to finish: the second half went 1:18 better against the middle of the field than the first. The roxzone cost time: 10:19, behind 93% of the field.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:42v median +0:27
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Block 02 9:40Running 2 6:37v median +0:27
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Block 03 13:47Running 3 6:51v median +0:23
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Block 04 17:16Running 4 7:03v median +0:36
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Block 05 12:33Running 5 7:07v median +0:32
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Block 06 9:14Running 6 7:12v median +0:44
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Block 07 13:50Running 7 7:20v median +0:51
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Block 08 13:45Running 8 8:32v median +1:08
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.