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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Nina Kotterik

NED W 30-34 n = 394
Finish · net time
1:50:30
+15:12 v median 1:35:18
Women
324/394
30-34
74/84
Field beaten
18%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:16
v median
92/394
Rank
Biggest loss
1000m Row
+2:00
v median
393/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:58
    v median +0:43
    1000m SkiErg 5:30
    v median +0:23
  2. Block 02 9:32
    Running 2 6:47
    v median +0:37
    50m Sled Push 2:45
    v median −0:17
  3. Block 03 14:12
    Running 3 7:01
    v median +0:33
    50m Sled Pull 7:11
    v median +1:02
  4. Block 04 17:51
    Running 4 12:27
    v median +6:00
    80m Burpee Broad Jump 5:24
    v median −1:16
  5. Block 05 14:59
    Running 5 7:40
    v median +1:05
    1000m Row 7:19
    v median +2:00
  6. Block 06 9:44
    Running 6 7:21
    v median +0:53
    200m Farmers Carry 2:23
    v median +0:15
  7. Block 07 12:26
    Running 7 7:22
    v median +0:53
    100m Sandbag Lunges 5:04
    v median +0:11
  8. Block 08 13:59
    Running 8 8:22
    v median +0:58
    Wall Balls 5:37
    v median +1:24

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
0:51
0:00 0:51
B4 · 80m Burpee Broad Jump
0:39
0:04 0:35
B5 · 1000m Row
1:12
0:29 0:43
B6 · 200m Farmers Carry
1:12
0:44 0:28
B7 · 100m Sandbag Lunges
1:35
0:53 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394