The race, in three figures
The race, in words
Margriet Jansen finished 325th of 394 women in the Open division at Amsterdam 2023, in 1:50:53.
On the sled pull the field had the edge, by 2:25. Paced to finish: the second half went 3:36 better against the middle of the field than the first. The roxzone cost time: 10:41, behind 95% of the field.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 4:47v median +0:32
-
Block 02 10:26Running 2 6:35v median +0:25
-
Block 03 16:07Running 3 7:33v median +1:05
-
Block 04 14:36Running 4 7:33v median +1:06
-
Block 05 13:49Running 5 7:33v median +0:58
-
Block 06 9:37Running 6 7:03v median +0:35
-
Block 07 10:54Running 7 6:52v median +0:23
-
Block 08 13:46Running 8 8:41v median +1:17
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.