The race, in three figures
The race, in words
Laura Hoving finished 337th of 394 women in the Open division at Amsterdam 2023, in 1:53:46.
The sled pull was where this race was made, 0:48 ahead of the median. The wall balls cost the most time: 1:48 slower than the median. The race faded late: the second half went 8:33 worse against the middle of the field than the first.
The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:35v median +0:20
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Block 02 10:30Running 2 6:51v median +0:41
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Block 03 13:09Running 3 7:48v median +1:20
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Block 04 15:26Running 4 7:58v median +1:31
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Block 05 14:56Running 5 8:10v median +1:35
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Block 06 10:56Running 6 8:03v median +1:35
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Block 07 14:11Running 7 8:40v median +2:11
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Block 08 17:09Running 8 11:08v median +3:44
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.