The race, in three figures
The race, in words
1:54:37 at Amsterdam 2023 put Hanneke Verboom 340th of 394 women in the Open division.
On the sandbag lunges the field had the edge, by 2:35. The race faded late: the second half went 3:10 worse against the middle of the field than the first. 10:40 in the roxzone was slower than 95% of the field.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:35v median +0:20
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Block 02 10:11Running 2 6:58v median +0:48
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Block 03 13:45Running 3 7:30v median +1:02
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Block 04 16:09Running 4 7:27v median +1:00
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Block 05 13:56Running 5 7:55v median +1:20
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Block 06 10:08Running 6 7:53v median +1:25
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Block 07 15:26Running 7 7:58v median +1:29
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Block 08 14:34Running 8 10:08v median +2:44
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.