Hanneke Verboom — Amsterdam 2023

The race, in three figures

Field beaten

15%

Runs

21%

Stations

Biggest gain

50m Sled Pull

+0:06

v median

209/394

Rank

Biggest loss

100m Sandbag Lunges

+2:35

v median

372/394

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 4:35

279/394
v median +0:20

1000m SkiErg 5:21

287/394
v median +0:14
Block 02 10:11

Running 2 6:58

313/394
v median +0:48

50m Sled Push 3:13

246/394
v median +0:11
Block 03 13:45

Running 3 7:30

326/394
v median +1:02

50m Sled Pull 6:15

209/394
v median +0:06
Block 04 16:09

Running 4 7:27

321/394
v median +1:00

80m Burpee Broad Jump 8:42

312/394
v median +2:02
Block 05 13:56

Running 5 7:55

342/394
v median +1:20

1000m Row 6:01

360/394
v median +0:42
Block 06 10:08

Running 6 7:53

352/394
v median +1:25

200m Farmers Carry 2:15

258/394
v median +0:07
Block 07 15:26

Running 7 7:58

353/394
v median +1:29

100m Sandbag Lunges 7:28

372/394
v median +2:35
Block 08 14:34

Running 8 10:08

355/394
v median +2:44

Wall Balls 4:26

236/394
v median +0:13

Where the race went

Run total: 1:00:19
Stations: 43:41
Roxzone: 10:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg

1:25

0:02 1:23

B2 · 50m Sled Push

1:54

0:17 1:37

B3 · 50m Sled Pull

1:32

0:08 1:24

B4 · 80m Burpee Broad Jump

0:47

0:06 0:41

B5 · 1000m Row

1:15

0:35 0:40

B6 · 200m Farmers Carry

2:08

1:08 1:00

B7 · 100m Sandbag Lunges

1:42

1:13 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Women · n = 394