The race, in three figures
The race, in words
Wytske De Vries finished 343rd of 394 women in the Open division at Amsterdam 2023, in 1:55:26.
The stations carried this race: faster than 38% of the field across all eight, against 6% on the runs. The wall balls cost the most time: 1:44 slower than the median. A harder second half: 8:55 more lost to the middle of the field after halfway than before it.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:49v median +0:34
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Block 02 10:17Running 2 7:35v median +1:25
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Block 03 14:35Running 3 8:17v median +1:49
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Block 04 14:35Running 4 7:49v median +1:22
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Block 05 16:28Running 5 11:30v median +4:55
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Block 06 10:04Running 6 7:50v median +1:22
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Block 07 13:25Running 7 7:45v median +1:16
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Block 08 17:43Running 8 11:46v median +4:22
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.