The race, in three figures
The race, in words
2:00:03 at Amsterdam 2023 put Manon Van Der Weide 359th of 394 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:45 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:09v median +0:54
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Block 02 10:37Running 2 7:32v median +1:22
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Block 03 16:03Running 3 8:33v median +2:05
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Block 04 20:53Running 4 8:28v median +2:01
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Block 05 14:10Running 5 8:41v median +2:06
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Block 06 10:38Running 6 8:24v median +1:56
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Block 07 14:19Running 7 8:37v median +2:08
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Block 08 15:03Running 8 10:24v median +3:00
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.