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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Diane Freitas

NED W 40-44 n = 394
Finish · net time
2:08:32
+33:14 v median 1:35:18
Women
374/394
40-44
63/66
Field beaten
5%

The race, in three figures

Run total
13:59
99%
Field beaten
−36:12
v median
Biggest gain
50m Sled Push
−0:33
v median
65/394
Rank
Biggest loss
100m Sandbag Lunges
+6:45
v median
391/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:38
    v median +0:23
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 12:49
    Running 2 10:20
    v median +4:10
    50m Sled Push 2:29
    v median −0:33
  3. Block 03 7:16
    Running 3 7:16
    v median +0:48
  4. Block 04 11:25
    Running 4 2:17
    v median −4:10
    80m Burpee Broad Jump 9:08
    v median +2:28
  5. Block 05 5:49
    1000m Row 5:49
    v median +0:30
  6. Block 06 2:04
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 11:38
    100m Sandbag Lunges 11:38
    v median +6:45
  8. Block 08 16:04
    Running 8 9:41
    v median +2:17
    Wall Balls 6:23
    v median +2:10

Roxzone, per block

Approach · Exit 1:00:10

B1 · 1000m SkiErg
0:20
0:02 0:18
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
43:16
0:07 43:09
B4 · 80m Burpee Broad Jump
12:02
11:10 0:52
B5 · 1000m Row
18:43
18:14 0:29
B6 · 200m Farmers Carry
15:26
15:02 0:24
B7 · 100m Sandbag Lunges
12:25
11:48 0:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394