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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Jocelyne Franken

NED W 25-29 n = 394
Finish · net time
2:08:35
+33:17 v median 1:35:18
Women
375/394
25-29
75/78
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
6%
Stations
Biggest gain
1000m Row
+0:06
v median
231/394
Rank
Biggest loss
80m Burpee Broad Jump
+6:02
v median
379/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:40
    v median +0:25
    1000m SkiErg 5:19
    v median +0:12
  2. Block 02 10:33
    Running 2 7:03
    v median +0:53
    50m Sled Push 3:30
    v median +0:28
  3. Block 03 16:52
    Running 3 8:34
    v median +2:06
    50m Sled Pull 8:18
    v median +2:09
  4. Block 04 21:03
    Running 4 8:21
    v median +1:54
    80m Burpee Broad Jump 12:42
    v median +6:02
  5. Block 05 13:28
    Running 5 8:03
    v median +1:28
    1000m Row 5:25
    v median +0:06
  6. Block 06 10:44
    Running 6 7:39
    v median +1:11
    200m Farmers Carry 3:05
    v median +0:57
  7. Block 07 14:09
    Running 7 7:44
    v median +1:15
    100m Sandbag Lunges 6:25
    v median +1:32
  8. Block 08 21:14
    Running 8 14:04
    v median +6:40
    Wall Balls 7:10
    v median +2:57

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:45
0:12 1:33
B3 · 50m Sled Pull
1:24
0:05 1:19
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
1:43
0:37 1:06
B6 · 200m Farmers Carry
1:30
0:56 0:34
B7 · 100m Sandbag Lunges
2:33
1:06 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:22 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394