The race, in three figures
The race, in words
Tanya Power finished 378th of 394 women in the Open division at Amsterdam 2023, in 2:11:00.
If there was time left out there, it was on the sled pull, 7:13 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. 14:42 in the roxzone was slower than 99% of the field.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:49v median +0:34
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Block 02 10:37Running 2 6:35v median +0:25
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Block 03 20:48Running 3 7:26v median +0:58
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Block 04 18:00Running 4 7:28v median +1:01
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Block 05 14:39Running 5 7:42v median +1:07
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Block 06 10:50Running 6 7:58v median +1:30
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Block 07 13:48Running 7 7:53v median +1:24
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Block 08 17:13Running 8 9:26v median +2:02
Roxzone, per block
Approach · Exit 14:42
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.