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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Tanya Power

IRL W 45-49 n = 394
Finish · net time
2:11:00
+35:42 v median 1:35:18
Women
378/394
45-49
29/31
Field beaten
4%

The race, in three figures

Field beaten
18%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
357/394
Rank
Biggest loss
50m Sled Pull
+7:13
v median
390/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:49
    v median +0:34
    1000m SkiErg 5:41
    v median +0:34
  2. Block 02 10:37
    Running 2 6:35
    v median +0:25
    50m Sled Push 4:02
    v median +1:00
  3. Block 03 20:48
    Running 3 7:26
    v median +0:58
    50m Sled Pull 13:22
    v median +7:13
  4. Block 04 18:00
    Running 4 7:28
    v median +1:01
    80m Burpee Broad Jump 10:32
    v median +3:52
  5. Block 05 14:39
    Running 5 7:42
    v median +1:07
    1000m Row 6:57
    v median +1:38
  6. Block 06 10:50
    Running 6 7:58
    v median +1:30
    200m Farmers Carry 2:52
    v median +0:44
  7. Block 07 13:48
    Running 7 7:53
    v median +1:24
    100m Sandbag Lunges 5:55
    v median +1:02
  8. Block 08 17:13
    Running 8 9:26
    v median +2:02
    Wall Balls 7:47
    v median +3:34

Roxzone, per block

Approach · Exit 14:42

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:23
0:13 1:10
B3 · 50m Sled Pull
1:09
0:07 1:02
B4 · 80m Burpee Broad Jump
2:35
0:40 1:55
B5 · 1000m Row
2:25
0:54 1:31
B6 · 200m Farmers Carry
2:27
1:29 0:58
B7 · 100m Sandbag Lunges
3:34
1:29 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:47 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394