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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Deirdre O'Grady

IRL W 40-44 n = 394
Finish · net time
2:12:19
+37:01 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
380/394
40-44
64/66
Field beaten
4%

The race, in three figures

Field beaten
18%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
354/394
Rank
Biggest loss
50m Sled Pull
+7:15
v median
391/394
Rank

The race, in words

2:12:19 at Amsterdam 2023 put Deirdre O'Grady 380th of 394 women in the Open division.

If there was time left out there, it was on the sled pull, 7:15 behind the median. The roxzone cost time: 12:23, behind 97% of the field.

Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:47
    v median +0:32
    1000m SkiErg 5:43
    v median +0:36
  2. Block 02 10:37
    Running 2 6:35
    v median +0:25
    50m Sled Push 4:02
    v median +1:00
  3. Block 03 20:49
    Running 3 7:25
    v median +0:57
    50m Sled Pull 13:24
    v median +7:15
  4. Block 04 18:58
    Running 4 7:29
    v median +1:02
    80m Burpee Broad Jump 11:29
    v median +4:49
  5. Block 05 14:39
    Running 5 7:40
    v median +1:05
    1000m Row 6:59
    v median +1:40
  6. Block 06 10:38
    Running 6 7:58
    v median +1:30
    200m Farmers Carry 2:40
    v median +0:32
  7. Block 07 15:17
    Running 7 7:52
    v median +1:23
    100m Sandbag Lunges 7:25
    v median +2:32
  8. Block 08 18:35
    Running 8 9:29
    v median +2:05
    Wall Balls 9:06
    v median +4:53

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
1:38
0:37 1:01
B5 · 1000m Row
2:21
0:53 1:28
B6 · 200m Farmers Carry
2:40
1:29 1:11
B7 · 100m Sandbag Lunges
2:03
1:26 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:06 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 8
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394