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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Hanja Oldenburger

NED W 50-54 n = 394
Finish · net time
2:28:39
+53:21 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
392/394
50-54
15/15
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m Row
+0:31
v median
333/394
Rank
Biggest loss
80m Burpee Broad Jump
+6:36
v median
384/394
Rank

The race, in words

Hanja Oldenburger finished 392nd of 394 women in the Open division at Amsterdam 2023, in 2:28:39.

If there was time left out there, it was on the burpee broad jumps, 6:36 behind the median. Stronger after halfway: 6:08 better against the middle of the field than before it. The roxzone cost time: 15:06, behind 99% of the field.

Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:53
    v median +0:38
    1000m SkiErg 5:48
    v median +0:41
  2. Block 02 14:13
    Running 2 9:18
    v median +3:08
    50m Sled Push 4:55
    v median +1:53
  3. Block 03 20:10
    Running 3 9:16
    v median +2:48
    50m Sled Pull 10:54
    v median +4:45
  4. Block 04 22:53
    Running 4 9:37
    v median +3:10
    80m Burpee Broad Jump 13:16
    v median +6:36
  5. Block 05 15:41
    Running 5 9:51
    v median +3:16
    1000m Row 5:50
    v median +0:31
  6. Block 06 13:04
    Running 6 9:48
    v median +3:20
    200m Farmers Carry 3:16
    v median +1:08
  7. Block 07 17:50
    Running 7 9:47
    v median +3:18
    100m Sandbag Lunges 8:03
    v median +3:10
  8. Block 08 19:09
    Running 8 11:03
    v median +3:39
    Wall Balls 8:06
    v median +3:53

Roxzone, per block

Approach · Exit 15:06

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
5:38
4:12 1:26
B3 · 50m Sled Pull
1:18
0:08 1:10
B4 · 80m Burpee Broad Jump
1:18
0:07 1:11
B5 · 1000m Row
1:45
0:42 1:03
B6 · 200m Farmers Carry
1:49
1:02 0:47
B7 · 100m Sandbag Lunges
2:12
1:13 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:26 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 8
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394