The race, in three figures
The race, in words
Ruben Patiño Vieites finished in the top 10% of the field at Valencia 2023, in 1:02:17 for 6th of 88 men in the Pro division.
Nowhere gained more than the sandbag lunges: 1:44 on the median. Quick through the roxzone: 3:48, ahead of 99% of the field.
That was 2:30 off the time at Madrid 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:26v median −0:26
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Block 02 6:04Running 2 3:32v median −0:42
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Block 03 7:52Running 3 3:49v median −0:51
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Block 04 6:35Running 4 3:50v median −0:49
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Block 05 7:57Running 5 3:52v median −0:51
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Block 06 6:33Running 6 4:56v median +0:15
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Block 07 7:09Running 7 3:53v median −0:50
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Block 08 8:57Running 8 4:04v median −1:01
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.