The race, in three figures
The race, in words
João pedro De Paiva e Cunha took 3rd of 13 in the 25–29 age group at Valencia 2023, in 1:09:15.
A station race more than a running one: 83% of the field beaten on the stations, against 59% on the runs. The sled pull was where this race was made, 1:15 ahead of the median.
The field ran 1:32 faster at Valencia 2023 than at Madrid 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:55v median +0:03
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Block 02 6:51Running 2 4:13v median −0:01
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Block 03 8:29Running 3 4:29v median −0:11
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Block 04 7:26Running 4 4:33v median −0:06
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Block 05 8:43Running 5 4:40v median −0:03
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Block 06 6:01Running 6 4:31v median −0:10
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Block 07 9:01Running 7 4:38v median −0:05
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Block 08 10:07Running 8 4:49v median −0:16
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.