The race, in three figures
The race, in words
Javier López Ávila finished 32nd of 88 men in the Pro division at Valencia 2023, in 1:11:37, faster than 64% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the burpee broad jumps: 0:52 on the median. The sled push cost the most time: 0:30 slower than the median.
3:18 slower than at Madrid 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:44v median −0:08
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Block 02 8:01Running 2 3:55v median −0:19
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Block 03 9:48Running 3 4:05v median −0:35
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Block 04 6:44Running 4 4:09v median −0:30
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Block 05 8:30Running 5 4:15v median −0:28
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Block 06 6:30Running 6 4:11v median −0:30
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Block 07 9:10Running 7 4:14v median −0:29
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Block 08 10:24Running 8 4:26v median −0:39
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.