The race, in three figures
The race, in words
João Tomaz finished 39th of 88 men in the Pro division at Valencia 2023, in 1:14:42, faster than 56% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sled push, 2:06 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
3:03 faster than at Valencia 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:46v median −0:06
-
Block 02 9:44Running 2 4:02v median −0:12
-
Block 03 9:15Running 3 4:24v median −0:16
-
Block 04 7:25Running 4 4:24v median −0:15
-
Block 05 8:47Running 5 4:24v median −0:19
-
Block 06 6:42Running 6 4:25v median −0:16
-
Block 07 10:46Running 7 4:41v median −0:02
-
Block 08 9:28Running 8 4:40v median −0:25
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.