The race, in three figures
The race, in words
Ignacio Gonzalez Garcia won the 25–29 age group at Valencia 2023 in 1:00:30, first of 58.
Nowhere gained more than the wall balls: 2:06 on the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Time in the roxzone, 3:55, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:30v median −0:49
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Block 02 5:40Running 2 3:29v median −1:15
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Block 03 7:43Running 3 3:36v median −1:32
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Block 04 6:47Running 4 3:36v median −1:31
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Block 05 7:53Running 5 3:33v median −1:39
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Block 06 5:05Running 6 3:25v median −1:45
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Block 07 7:38Running 7 3:27v median −1:39
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Block 08 7:47Running 8 3:38v median −2:03
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.