The race, in three figures
The race, in words
A top 10% finish for Sergio Rodriguez at Valencia 2023: 1:06:07, 18th of 387 men in the Open division.
The burpee broad jumps were the standout, 2:19 quicker than the median and 9th of 387. The race faded late: the second half went 4:13 worse against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:26v median −0:53
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Block 02 5:52Running 2 3:36v median −1:08
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Block 03 7:32Running 3 3:45v median −1:23
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Block 04 6:20Running 4 3:53v median −1:14
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Block 05 8:16Running 5 3:56v median −1:16
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Block 06 9:54Running 6 8:28v median +3:18
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Block 07 8:14Running 7 3:56v median −1:10
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Block 08 8:23Running 8 4:09v median −1:32
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.