The race, in three figures
The race, in words
A top 10% finish for Nacho Pedraza at Valencia 2023: 1:08:15, 34th of 387 men in the Open division.
The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
The field ran 2:28 faster at Valencia 2023 than at Bilbao 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:01v median −0:18
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Block 02 6:26Running 2 4:17v median −0:27
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Block 03 8:28Running 3 4:39v median −0:29
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Block 04 7:50Running 4 4:35v median −0:32
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Block 05 8:47Running 5 4:35v median −0:37
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Block 06 6:04Running 6 4:38v median −0:32
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Block 07 8:25Running 7 4:33v median −0:33
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Block 08 8:34Running 8 4:31v median −1:10
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.