The race, in three figures
The race, in words
Antonio Fernandez Ruiz won the 50–54 age group at Valencia 2023 in 1:09:00, first of 15.
The sled pull was the standout, 1:50 quicker than the median and 13th of 387. Quick through the roxzone: 4:35, ahead of 95% of the field.
Athletes who raced both Valencia 2023 and Madrid 2023 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:02v median −0:17
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Block 02 6:58Running 2 4:18v median −0:26
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Block 03 7:41Running 3 4:21v median −0:47
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Block 04 8:01Running 4 4:27v median −0:40
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Block 05 8:56Running 5 4:29v median −0:43
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Block 06 6:20Running 6 4:24v median −0:46
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Block 07 8:20Running 7 4:26v median −0:40
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Block 08 9:52Running 8 4:51v median −0:50
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.