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Spain / Valencia 2023 / Individual Pro · Men / Season 6 (2023/24)

Alejandro De La Rosa Hinojal

ESP M 40-44 n = 88
Finish · net time
1:21:47
+4:41 v median 1:17:06
Men
57/88
40-44
8/14
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
35%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
51/88
Rank
Biggest loss
50m Sled Pull
+2:30
v median
85/88
Rank

The race, in words

1:21:47 at Valencia 2023 put Alejandro De La Rosa Hinojal 57th of 88 men in the Pro division.

If there was time left out there, it was on the sled pull, 2:30 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

That was 0:25 off the time at Madrid 2021.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:07
    v median +0:15
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 8:27
    Running 2 4:24
    v median +0:10
    50m Sled Push 4:03
    v median +0:27
  3. Block 03 12:27
    Running 3 4:42
    v median +0:02
    50m Sled Pull 7:45
    v median +2:30
  4. Block 04 8:36
    Running 4 4:53
    v median +0:14
    80m Burpee Broad Jump 3:43
    v median +0:16
  5. Block 05 9:22
    Running 5 4:53
    v median +0:10
    1000m Row 4:29
    v median +0:03
  6. Block 06 7:20
    Running 6 4:53
    v median +0:12
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 10:02
    Running 7 4:52
    v median +0:09
    100m Sandbag Lunges 5:10
    v median +0:10
  8. Block 08 11:07
    Running 8 5:05
    v median +0:00
    Wall Balls 6:02
    v median +0:29

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
0:44
0:25 0:19
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:58
0:10 0:48
B5 · 1000m Row
0:59
0:13 0:46
B6 · 200m Farmers Carry
1:18
0:17 1:01
B7 · 100m Sandbag Lunges
1:19
0:17 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind

Elsewhere

The board

Individual Pro · Men at Valencia 2023

See this race on page 2
Other races by Alejandro De La Rosa Hinojal
Source Unofficial
Event
Valencia 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5BB
Measured against
Men · n = 88