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Spain / Valencia 2023 / Individual Pro · Men / Season 6 (2023/24)

Alex Haiser

GBR M 16-24 n = 88
Finish · net time
1:23:13
+6:07 v median 1:17:06
Men
61/88
16-24
4/5
Field beaten
31%

The race, in three figures

Field beaten
39%
Runs
30%
Stations
Biggest gain
1000m Row
−0:07
v median
34/88
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
83/88
Rank

The race, in words

1:23:13 at Valencia 2023 put Alex Haiser 61st of 88 men in the Pro division.

The burpee broad jumps cost the most time: 2:24 slower than the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:09
    v median +0:17
    1000m SkiErg 4:19
    v median +0:05
  2. Block 02 9:03
    Running 2 4:40
    v median +0:26
    50m Sled Push 4:23
    v median +0:47
  3. Block 03 11:09
    Running 3 4:49
    v median +0:09
    50m Sled Pull 6:20
    v median +1:05
  4. Block 04 10:46
    Running 4 4:55
    v median +0:16
    80m Burpee Broad Jump 5:51
    v median +2:24
  5. Block 05 9:15
    Running 5 4:56
    v median +0:13
    1000m Row 4:19
    v median −0:07
  6. Block 06 7:06
    Running 6 4:53
    v median +0:12
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 9:59
    Running 7 4:49
    v median +0:06
    100m Sandbag Lunges 5:10
    v median +0:10
  8. Block 08 11:30
    Running 8 5:08
    v median +0:03
    Wall Balls 6:22
    v median +0:49

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:14
0:07 0:07
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:48
0:22 0:26
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:09
0:15 0:54
B7 · 100m Sandbag Lunges
1:12
0:18 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 behind

Elsewhere

The board

Individual Pro · Men at Valencia 2023

See this race on page 2
Source Unofficial
Event
Valencia 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5BB
Measured against
Men · n = 88