The race, in three figures
The race, in words
Pedro Sageras finished 72nd of 88 men in the Pro division at Valencia 2023, in 1:29:29.
Legs and stations told different stories: 39% of the field beaten on the runs, 17% on the stations. On the sandbag lunges the field had the edge, by 2:19. A harder second half: 4:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:34v median −0:18
-
Block 02 9:10Running 2 4:21v median +0:07
-
Block 03 11:27Running 3 4:53v median +0:13
-
Block 04 8:48Running 4 4:39v median +0:00
-
Block 05 9:34Running 5 4:46v median +0:03
-
Block 06 7:32Running 6 4:30v median −0:11
-
Block 07 12:03Running 7 4:44v median +0:01
-
Block 08 14:24Running 8 6:48v median +1:43
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.