The race, in three figures
The race, in words
1:10:04 at Valencia 2023 put Jacopo De Pra & Jacopo De Pra & Emanuela Gruda & Lilianne Priel Herrera & Juridjan Lamcja 11th of 16 mixed teams in the Relay division.
The stations carried this race: faster than 49% of the field across all eight, against 23% on the runs. Nowhere gained more than the sled pull: 1:35 on the median. On the burpee broad jumps the field had the edge, by 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:50v median +0:54
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Block 02 7:12Running 2 4:37v median +0:39
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Block 03 6:50Running 3 4:02v median −0:21
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Block 04 8:32Running 4 4:19v median +0:04
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Block 05 10:02Running 5 5:12v median +1:08
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Block 06 6:01Running 6 4:30v median +0:01
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Block 07 8:47Running 7 4:32v median −0:15
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Block 08 8:07Running 8 4:16v median −0:20
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 15
A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.