The race, in three figures
The race, in words
Hugo Ventura & João Monteiro finished in the top 10% of the field at Valencia 2023, in 54:51 for 3rd of 306 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 4th of 306. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 3:46, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:23v median −1:04
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Block 02 5:17Running 2 3:49v median −0:58
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Block 03 6:27Running 3 4:00v median −1:16
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Block 04 5:30Running 4 3:54v median −1:23
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Block 05 8:04Running 5 3:58v median −1:21
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Block 06 5:11Running 6 3:58v median −1:17
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Block 07 6:25Running 7 4:01v median −1:11
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Block 08 7:23Running 8 4:06v median −1:19
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.