The race, in three figures
The race, in words
Manuel Halcón Chacón & Manuel Caballero Molina finished in the top 10% of the field at Valencia 2023, in 57:34 for 13th of 306 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:42v median −0:45
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Block 02 5:46Running 2 3:52v median −0:55
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Block 03 6:34Running 3 3:56v median −1:20
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Block 04 5:55Running 4 4:02v median −1:15
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Block 05 8:16Running 5 4:10v median −1:09
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Block 06 5:24Running 6 3:59v median −1:16
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Block 07 6:44Running 7 4:00v median −1:12
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Block 08 7:32Running 8 4:16v median −1:09
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.