The race, in three figures
The race, in words
A top 10% finish for Germain Creach & Alex Sibot at Valencia 2023: 58:41, 18th of 306 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 4:47, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:43v median −0:44
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Block 02 5:30Running 2 3:51v median −0:56
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Block 03 6:39Running 3 4:12v median −1:04
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Block 04 6:16Running 4 4:14v median −1:03
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Block 05 8:27Running 5 4:16v median −1:03
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Block 06 5:21Running 6 4:05v median −1:10
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Block 07 6:28Running 7 3:59v median −1:13
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Block 08 7:57Running 8 4:20v median −1:05
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.