The race, in three figures
The race, in words
A top 10% finish for Rafael Herrera Lopez & Francisco Javier Gallardo Perez at Valencia 2023: 1:00:33, 28th of 306 men's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 74% on the stations. The sandbag lunges were the standout, 0:54 quicker than the median and 15th of 306.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:43v median −0:44
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Block 02 5:40Running 2 3:50v median −0:57
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Block 03 7:18Running 3 4:07v median −1:09
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Block 04 5:39Running 4 3:55v median −1:22
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Block 05 8:44Running 5 4:09v median −1:10
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Block 06 5:44Running 6 4:11v median −1:04
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Block 07 6:35Running 7 4:00v median −1:12
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Block 08 8:24Running 8 4:26v median −0:59
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.