The race, in three figures
The race, in words
1:05:25 at Valencia 2023 put Felix Casalod & Alex Iloie 50th of 306 men's teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:49v median −0:38
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Block 02 6:03Running 2 4:27v median −0:20
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Block 03 8:01Running 3 5:02v median −0:14
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Block 04 7:17Running 4 4:59v median −0:18
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Block 05 9:09Running 5 4:59v median −0:20
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Block 06 5:49Running 6 4:38v median −0:37
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Block 07 7:08Running 7 4:35v median −0:37
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Block 08 8:11Running 8 4:38v median −0:47
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.