The race, in three figures
The race, in words
Petra Arvela finished 4th of 23 women in the Pro division at Valencia 2023, in 1:09:07, faster than 83% of the field.
Nowhere gained more than the sled pull: 1:22 on the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 93% of the field.
That was 0:16 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:42v median −0:23
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Block 02 6:42Running 2 4:02v median −0:27
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Block 03 8:14Running 3 4:20v median −0:25
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Block 04 8:01Running 4 4:22v median −0:30
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Block 05 8:53Running 5 4:29v median −0:32
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Block 06 6:19Running 6 4:32v median −0:32
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Block 07 8:20Running 7 4:35v median −0:24
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Block 08 10:29Running 8 5:08v median −0:11
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women who finished.