The race, in three figures
The race, in words
In the Pro division at Valencia 2023, Ana Millán Mattern crossed the line in 1:13:31: 8th of 23 women, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
An improvement of 2:11 on Madrid 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:08v median +0:03
-
Block 02 8:11Running 2 4:25v median −0:04
-
Block 03 9:35Running 3 4:28v median −0:17
-
Block 04 7:59Running 4 4:31v median −0:21
-
Block 05 9:24Running 5 4:38v median −0:23
-
Block 06 6:29Running 6 4:35v median −0:29
-
Block 07 9:01Running 7 4:39v median −0:20
-
Block 08 9:07Running 8 4:56v median −0:23
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women who finished.