The race, in three figures
The race, in words
Manuela García finished 10th of 23 women in the Pro division at Valencia 2023, in 1:15:49, faster than 57% of the field.
The wall balls were the standout, 1:31 quicker than the median and 3rd of 23. The burpee broad jumps cost the most time: 1:14 slower than the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:13v median +0:08
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Block 02 7:40Running 2 4:32v median +0:03
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Block 03 9:45Running 3 4:41v median −0:04
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Block 04 9:43Running 4 4:50v median −0:02
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Block 05 9:32Running 5 4:47v median −0:14
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Block 06 6:48Running 6 4:43v median −0:21
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Block 07 9:30Running 7 4:41v median −0:18
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Block 08 8:45Running 8 4:52v median −0:27
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women who finished.