The race, in three figures
The race, in words
Suse Franco finished 12th of 23 women in the Pro division at Valencia 2023, in 1:19:17.
A station race more than a running one: 62% of the field beaten on the stations, against 29% on the runs. On the burpee broad jumps the field had the edge, by 0:47. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:59v median −0:06
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Block 02 7:14Running 2 4:25v median −0:04
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Block 03 9:52Running 3 4:56v median +0:11
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Block 04 9:25Running 4 4:59v median +0:07
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Block 05 10:11Running 5 5:21v median +0:20
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Block 06 7:28Running 6 5:11v median +0:07
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Block 07 9:54Running 7 5:19v median +0:20
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Block 08 10:56Running 8 5:40v median +0:21
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women who finished.