The race, in three figures
The race, in words
Daniel Matos finished 56th of 387 men in the Open division at Valencia 2023, in 1:10:34, faster than 86% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 71% on the runs. Nowhere gained more than the burpee broad jumps: 2:31 on the median. Quick through the roxzone: 5:03, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:50v median −0:29
-
Block 02 7:05Running 2 4:17v median −0:27
-
Block 03 8:44Running 3 4:32v median −0:36
-
Block 04 7:06Running 4 4:51v median −0:16
-
Block 05 9:33Running 5 4:54v median −0:18
-
Block 06 7:10Running 6 4:49v median −0:21
-
Block 07 8:25Running 7 4:47v median −0:19
-
Block 08 9:13Running 8 5:12v median −0:29
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.