The race, in three figures
The race, in words
Björn Wollinga finished 71st of 387 men in the Open division at Valencia 2023, in 1:12:27, faster than 82% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 68% on the runs. The burpee broad jumps were the standout, 1:59 quicker than the median and 22nd of 387. Quick through the roxzone: 5:13, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:00v median −0:19
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Block 02 6:50Running 2 4:18v median −0:26
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Block 03 9:04Running 3 5:13v median +0:05
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Block 04 7:39Running 4 4:52v median −0:15
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Block 05 9:24Running 5 4:51v median −0:21
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Block 06 6:44Running 6 4:57v median −0:13
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Block 07 8:54Running 7 4:40v median −0:26
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Block 08 10:16Running 8 4:55v median −0:46
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.