The race, in three figures
The race, in words
In the Open division at Valencia 2023, Javier Teba Castillo crossed the line in 1:14:00: 79th of 387 men, faster than 80% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the burpee broad jumps: 1:29 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:54v median −0:25
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Block 02 7:03Running 2 4:09v median −0:35
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Block 03 9:35Running 3 4:24v median −0:44
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Block 04 7:36Running 4 4:19v median −0:48
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Block 05 9:28Running 5 4:19v median −0:53
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Block 06 6:44Running 6 4:25v median −0:45
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Block 07 9:02Running 7 4:16v median −0:50
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Block 08 10:51Running 8 4:35v median −1:06
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.