The race, in three figures
The race, in words
1:15:08 at Valencia 2023 put Gus Martin 89th of 387 men in the Open division, ahead of 77% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 64% on the runs. The sandbag lunges were where this race was made, 1:33 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
4:31 slower than at Malaga 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:12v median −0:07
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Block 02 7:04Running 2 4:22v median −0:22
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Block 03 9:22Running 3 5:04v median −0:04
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Block 04 8:46Running 4 4:48v median −0:19
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Block 05 9:26Running 5 4:55v median −0:17
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Block 06 6:38Running 6 4:51v median −0:19
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Block 07 8:42Running 7 4:52v median −0:14
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Block 08 10:21Running 8 5:17v median −0:24
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.