The race, in three figures
The race, in words
1:16:15 at Valencia 2023 put Javier Cruz Carrasco 97th of 387 men in the Open division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
The field ran 2:18 faster at Valencia 2023 than at Madrid 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:40v median +0:21
-
Block 02 7:13Running 2 4:46v median +0:02
-
Block 03 8:58Running 3 4:51v median −0:17
-
Block 04 7:40Running 4 4:43v median −0:24
-
Block 05 9:54Running 5 5:05v median −0:07
-
Block 06 7:18Running 6 5:02v median −0:08
-
Block 07 9:21Running 7 4:48v median −0:18
-
Block 08 11:12Running 8 4:43v median −0:58
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.